Swim Team News

2023 Swim Team Practices
Please attend the practice most convenient for you. Be sure to be at the pool 15 minutes before the practice starts.
Through Thursday, June 15 – Afternoon practice ONLY

3:45 to 5:00 13 and older

4:45 to 5:45 8 and under

5:30 to 6:30 9 - 10 year olds

6:15 to 7:15 11 - 12 year olds

(There will be a starts/turns/finishes practice at 4:30-5:00 for all ages on Friday, June 16.)

Monday, June 19 to end of season

Morning Practice

8:00 to 9:15 9 to 12 year olds

9:00 to 10:00 8 and under (first 15 minutes is dryland and 45 minutes pool time)

9:45 to 11:00 13 and older

Morning practices are Monday through Friday. Please remember to check the swim team board regularly for possible changes to the Thursday morning practice schedule.

Afternoon Practice

Monday, Tuesday, Thursday Afternoon (No practice on Wednesday afternoons)

4:30 to 4:45 Dryland

4:45 to 5:30 9 and unders

5:30 to 6:30 10 and over

Friday All ages

4:30-5:00 All Ages (starts, turns and finishes only)

Swimmers must be able to swim the length of the pool (no coaches will be in the water)

Pre-Team Practices

Pre-team begins on Monday, June 19. A coach or rep will contact you to let you know what session/time to attend. Swimmers are welcome to join the pre-team at any point in the season. Practices are every Monday, Tuesday, Wednesday, and Friday morning, with three practice sessions for Tadpoles, and one for Pollyzoggs.


8:20 - 8:50 am

8:50 - 9:20 am

9:20 - 9:50 am

Pollyzoggs (Can swim ΒΎ length of the pool)

9:20 - 9:50 am

πŸ™‚ Nothing found at this time. Check back soon.

2023 FV Swim Meet Schedule

Saturday, June 17th Away A Meet @ Rockville

Wednesday, June 21st Home B vs Aurora Hills

Saturday, June 24th Home A Meet vs Stonebridge

Wednesday, June 28th Home B Intra-squad Meet

Saturday, July 1st Away A Meet @ Country Glen

Wednesday, July 5th Away B Meet @ Damascus

Saturday, July 8th Away A Meet @ Stonegate

Wednesday, July 12th Home B Meet vs Mill Creek Towne

Saturday, July 15th Home A Meet vs Potomac

Wednesday, July 19thΒ  B Away @ Wildwood Manor

Saturday, July 22rd A Divisional Meet @ TBD

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